Feb 13, 2020

my depression and anxiety

What does my anxiety and depression f
eel like??? Tightness in chest, Paranoia, constant crying knowing I could stay in bed and sleep all day but knowing better that if I don't go to work some idiot will teach my class So i cry all the way to work. It's waking up and completely hyperventilating while sobbing uncontrollably. It's constantly needing a hug but said hug brings the tears. Ita a fit of rage that ripples to multiple unsuspecting people, who happen to be in my wake. It's being numb and not caring enough to brush my hair for days on end and then ripping the knots out instead of brushing it out. It's playing videogames instead of doing homework.