what a day.. I WONT CUT

So. I almost cut today. I came right to the box with my razor in it but never opened it. instead i scratched a lot. I have been jittery and crawling in my skin since like 3pm. even now there is the need to re-leave the crawling and itching. Plus my heart was pounding and fluttering all day making me light headed, along with a sore back and a headache it was not a comfortable da in my body.. not that i have had one of those in years.