Showing posts with label depression. Show all posts
Showing posts with label depression. Show all posts

Jun 8, 2022

"I don't care"

"I don't care"

Triggering words said to me in an emotional moment after a rough day..after an emotional day.  My emotions becoming tears that are the drip drip dripping to a cup that is filled to the brim. Moments away from breaching the threshold. 
In the back of my mind the demon screams we need physical pain to tame us. My skin still aches in these moments.. years later... I won't do it.. I can't do it.. I want to do it.. 

Changes in my life are in the possible near future.  And my mind reminds me that it could all just not happen, then what?  The anxiety of it all eats at my soul. The anger and rage built inside is a different level of evil eating away at my soul. The constant "why would anything good happen to you?" The "if you do this someone or something will prove you a fraud" a fraud of what I have no actual idea. 

Feb 13, 2020

my depression and anxiety

What does my anxiety and depression f
eel like??? Tightness in chest, Paranoia, constant crying knowing I could stay in bed and sleep all day but knowing better that if I don't go to work some idiot will teach my class So i cry all the way to work. It's waking up and completely hyperventilating while sobbing uncontrollably. It's constantly needing a hug but said hug brings the tears. Ita a fit of rage that ripples to multiple unsuspecting people, who happen to be in my wake. It's being numb and not caring enough to brush my hair for days on end and then ripping the knots out instead of brushing it out. It's playing videogames instead of doing homework. 

Jan 21, 2020

Day of tears

I cried today. ALOT. Stress from school paired with my anxiety and life crap have been weighing me down. I cried in the car on the way to work and through my entire call with my teacher and a little I front of the kids at work too. And then on my break and again on my lunch then again on my way home. I was asked multiple times today if I was "ok". And I couldn't say yes. My answer was "no not really but I'm here" my eyes were brimmed with tears all day. 

Nov 9, 2019

one of those days

Today has been one of those days. A day where from the beginning I felt off. I woke from a nightmare that I could only remember flashes of but woke with a headache. We ran errands and I told him I needed food so I told him I wanted McDonald's. So we went to McDonald's I gave my order and even repeated it for the guy. We got in the car and we're on the highway when we looked in the bag and some of my food was missing. I lost it.. I started bawling. I was so angry. B gave me some of his food which was what I was missing and said he loved me. He then watched me with a smile while I cried while I ate knowing I needed to eat. The amount of rage that filled me he knew leaving me along was his best move but made sure I knew he loved me and was there for me. I cried three other times today over other small things. I stopped getting my period not long after getting my IUD but noticed I still get my emotional surges each month. B does his best to tolerate me during those times. He has also notice that since this birth control my emotions have had extreme highs and lows. I have been trying to keep my emotions in check but they are stronger than ever. I even cried at work this week. 

Jul 5, 2019

Recent Lows

You would think that after six and a half years he would learn that tickling and making me laugh do not take the depression away. It doesn't fix me.

Dec 27, 2018

Feeling very anxious

Today is an off day. Anxiety is thrumming through my body and I am actively focusing on not crying. I'm not really sure what sparked it either, it's been a really good day. Nothing anxiety or depression worthy. Just out of the blue sadness and overwhelming emotions. Ugh.

Oct 5, 2018

Crippling Anxiety

I woke up today with nausea and within minutes I began crying. No real reason. I couldn't face the day. It was impossible to get out of bed. Then I started thinking about work knowing we are short handed and the anxiety of knowing I would most likely be alone or working with some random sub and that made the anxiety overwhelm me. I finally stopped crying, got up, got partially dressed and started sobbing again. I couldn't do it so I called in to work. I couldn't control myself. I told them my situation and they understood what was going on and just asked me to call in around noon and hopefully come in around 1 to help close. The sobbing continued for a good 30 more minutes. And I am finally calmed down. I do have a major headache now. I may take a nap.

Sep 22, 2017

Life with B

Well I started living with B and the roommates the last week of August. I had just finished my week of training and my new job needed me immediately. We worked out the bus system and figured it took two buses each morning to get me to work with B picking me up at night. One night he noticed an apartment complex near my work and we applied that night. By that Monday we had heard back B went and saw the place and we were able to move in that Sunday. We moved it Sept 10th. That was the perfect weekend since the roommates were out of town. Amber came over and helped us pack Saturday stayed through Sunday and helped us move in. It was actually nice. Our place is small but adorable. It's a one bedroom with a walk in closet, laundry room, walk in pantry and a nice sizes kitchen and living room. while we aren't entirely in packed yet two weeks later it has been fun finding out what we don't have and what we forgot to pack from our old places. Like most of his dishes and servingware. We have made plenty of trips to target and will hopeful!y get the rest of our needs this weekend because yay payday. The best part is its a ten minute walk to work for me. Anne a ten minute drive for him. This weekend we are finally getting our couch. We still don't have Wi-Fi or cable so we have been watching stuff on our phones lol it's terrible. I must admit actually living together as a couple is interesting. right now we are both so tired after work we have dinner, watch a few episodes if that then are usually asleep by 930pm. I have been so tired I have been sleeping through his 4am alarms. At some point hopefully we will get used to our schedules and be able to function more easily. I just hope we can get rid of the boxes sooner rather than later.

Jul 31, 2017

My Darkness

Tonight I am feeling something I haven't felt in a very long time. I am tense, stressed, anxious. I am crawling in my skin. I am frustrated with life right now. I tried to journal but it didn't feel right. I'm to tense to write anything. As much as B tries to understand and no matter how I try to explain what this feeling is he just never gets it. the loneliness and emptiness I feel rocks my core and no matter what he does I have to ride out the storm inside. tonight its been hours. the ache for sharp relief is there.. but.. I have gone so long without it I know I cant.. I have been so strong in the fight. I have had many nights where I cry uncontrollably when the emptiness wins. When I'm alone I can handle it but when It creeps in when I'm with him it is even harder. He has seen it start with a single happy tear and continue for hours with tears full of empty heartache. My emotions control me now more than they ever have before and its so frustrating. even now the tears refuse to stop. the stress slowly draining but the ache and crawling remain. Life right now is full of uncertainty and its not helping my anxiety. I know that I am starting my new job in September but I still haven't had the chance to confirm anything over there. I know that B and I are moving in together but don't know the actual time yet and as it stands I will be starting my new job before we even move which means I have to figure out how to commute to and from while still living with mom and dad. Ugh I don't know what to do with life these days.

Nov 3, 2015

My mornings with depression

There are mornings I wake up and all I want to do is cry. Those days I know are gonna be hard. You live life thinking that maybe you are ok, that maybe you beat your depression but then it hits you like a rock before you even get out of bed. Ugh

Jun 27, 2015

Feeling lost

Why is it the nights I need him the most are the nights he falls asleep early. It's the night I feel like my world is crashing down and every burden seems to crush me. I hope for a day when I won't have to feel alone at night because I will always be with him.

Jun 8, 2015

Depression rears it's ugly head

Days when I'm not with you my internal sadness returns. The fear of no happiness just eats away at me and I feel like crying the tears well up and i try not to feel anything. Some days that happiness comes back the other days the sadness wins and the tears just keep coming

Mar 26, 2015

Feeling off

Feeling a bit off today. I dont know what it is but I have this overwhelming feeling of dread and fear. I feel as tho I  could cry at any moment. I havent had a day like this in months, I  want to crawl in bed and let the world dissappear.

Dec 17, 2009

my life as a mormon

i have been mormon my whole life. and i grew up with values and morals that i know have saved me from doing stupid things. yes i have done a lot of things that i regret but they have brought me to where i am today. even if that isn't the best i could be. growing up going to church every sunday having christ in my life gave me the best childhood i could have had. it wasn't until puberty that i started with my cycle in depression. i love being mormon, and i hope to one day marry a strong mormon man who can help strengthen my faith through out my life. yes there i have had times where i wish i wasn't raised the way i was so that i could do things and not feel guilty about it. But in the end, my faith is what has kept me alive. Yes the church looks down on people who self injure but they done shun or turn them away. I have always felt welcome and loved. things about the church i have come to learn from experience, people suck, go to church for christ... not his people