"I don't care"

"I don't care"

Triggering words said to me in an emotional moment after a rough day..after an emotional day.  My emotions becoming tears that are the drip drip dripping to a cup that is filled to the brim. Moments away from breaching the threshold. 

In the back of my mind the demon screams we need physical pain to tame us. My skin still aches in these moments.. years later... I won't do it.. I can't do it.. I want to do it.. 

Changes in my life are in the possible near future.  And my mind reminds me that it could all just not happen, then what?  The anxiety of it all eats at my soul. The anger and rage built inside is a different level of evil eating away at my soul. The constant "why would anything good happen to you?" The "if you do this someone or something will prove you a fraud" a fraud of what I have no actual idea. 

my depression and anxiety

What does my anxiety and depression f

eel like??? Tightness in chest, Paranoia, constant crying knowing I could stay in bed and sleep all day but knowing better that if I don't go to work some idiot will teach my class So i cry all the way to work. It's waking up and completely hyperventilating while sobbing uncontrollably. It's constantly needing a hug but said hug brings the tears. Ita a fit of rage that ripples to multiple unsuspecting people, who happen to be in my wake. It's being numb and not caring enough to brush my hair for days on end and then ripping the knots out instead of brushing it out. It's playing videogames instead of doing homework. 

Day of tears

I cried today. ALOT. Stress from school paired with my anxiety and life crap have been weighing me down. I cried in the car on the way to work and through my entire call with my teacher and a little I front of the kids at work too. And then on my break and again on my lunch then again on my way home. I was asked multiple times today if I was "ok". And I couldn't say yes. My answer was "no not really but I'm here" my eyes were brimmed with tears all day. 

Recent Lows

You would think that after six and a half years he would learn that tickling and making me laugh do not take the depression away. It doesn't fix me.

Feeling very anxious

Today is an off day. Anxiety is thrumming through my body and I am actively focusing on not crying. I'm not really sure what sparked it either, it's been a really good day. Nothing anxiety or depression worthy. Just out of the blue sadness and overwhelming emotions. Ugh.

Crippling Anxiety

I woke up today with nausea and within minutes I began crying. No real reason. I couldn't face the day. It was impossible to get out of bed. Then I started thinking about work knowing we are short handed and the anxiety of knowing I would most likely be alone or working with some random sub and that made the anxiety overwhelm me. I finally stopped crying, got up, got partially dressed and started sobbing again. I couldn't do it so I called in to work. I couldn't control myself. I told them my situation and they understood what was going on and just asked me to call in around noon and hopefully come in around 1 to help close. The sobbing continued for a good 30 more minutes. And I am finally calmed down. I do have a major headache now. I may take a nap.